Advice from the experts on how to best organize your life

MR & PRCatherine Yeulet/iStockphoto/Getty Images

January is the perfect time of year to get organized after the Christmas scramble.

It’s the season of resolutions and fresh starts — no wonder January is nationally recognized as Get Organized Month.

For those who fall behind on personal projects during the holiday season and struggle to catch up during the first few freezing weeks of the year, there are simple ways to catch up.

Here are a few ways to better organize your life:

Make lists

Making plans and putting them down on paper can help to provide clarity and perspective.

Experts suggest creating realistic to-do lists — placing time-sensitive issues towards the top, and less urgent matters at the bottom.

Set aside some time to map out any short-term and long-term goals — and hang the list where it can be seen every day and not ignored.

“Once people get started making a change, they need to bolster it in everyday life,” said Gertraud Stadler, a researcher at Columbia University.

“Place reminders in your environment.”

If you plan to eat healthier this year, stick post-its on your fridge with a plan for dinner each night — this can help you keep on top of grocery lists, too.

“We found in our studies that daily planning really helps. Don’t just say: I will exercise more and eat better, but really plan it out,” said Stadler.


Decluttering your living space can do wonders for your headspace.

It’s very easy to find places to donate and even sell any clothes or old items you may not use anymore — and it could bring in a little extra cash. Whatever you can’t sell or give away should go out with the garbage.

The key is to not get overwhelmed. Aim to declutter one room a week.

MRDougal Waters/Getty Images

Make a list and incorporate short-term and long-term goals you wish to accomplish in the coming months.

Time management

It’s important to find a balance between one’s work, social life and personal time.

Revise your current schedule and examine ways to reorganize it so as to create more flow.

If you struggle to make it to your job on time, try preparing for work the night before — pack your handbag or briefcase, and lay out your outfit for the next day.

If you run a hectic schedule and can’t find time to keep fit, think of creative ways to blend an exercise routine into your day — maybe take a longer walk during a lunch break.

Set aside time for relationships by planning ahead. Organize nights out with friends by setting up a group online so that everyone can compare schedules and pitch ideas about where to meet.

One easy trick manage your time: Wake up 15 minutes earlier — they’ll stick with you for the rest of the day.

[email protected]

news break ,

Source link


Pin It on Pinterest

Share This
NBC tries to promote karate for 2020 Olympics, shows taekwondo
Ala. lawyer busted trafficking methamphetamine, 369 grams seized
Former Cuomo aide killed in crash on Long Island Expressway
Critics rip Cuomo plan that combines tax and wage subsidies
Oil prices fall as analysts say August price rally has been overblown
Asian shares slip, dollar stands tall on Fed hike bets
Japan Inc unenthused over Abe's stimulus, BOJ easing: Reuters poll
Facebook can climb more than 20 percent on ad growth: Barron's
Singapore Luxury Real Estate: Back to a Buyer's Market
Sail The Seven Seas With Ease In The Oyster 625 Bandido
The Montblanc Meisterstück Is On Point
The Wining Wines of the 2015 En Primeur Campaign
Can’t believe you ate the whole thing? Blame ‘false hunger’
Lead in NYC tap water is a danger despite quality system
Seattle toddler speaks first words after nearly drowning
Humans first infected Neanderthals with herpes, tuberculosis
Barbra Streisand Tells Apple to Fix Siri's Pronunciation of Last Name
Watch Metallica Debut Punishing 'Hardwired' Live at Minneapolis Concert
Matt Roberts, Original 3 Doors Down Guitarist, Dead at 38
Frank Ocean Reflects on Creating 'Blonde' in Tumblr Posts
Obama wants more choices for consumers using cable boxes
Sanders preaches economic equality at the Vatican
Senator calls out CUNY boss Milliken on campus anti-Semitism
Angry campaign making strange bedfellows out of bedfellows
Basketball Football Other Sports
SEE IT: Softball player pulls off behind-the-back bunt
Nets owner Mikhail Prokhorov’s office raided in Moscow
Isola: Phil Jackson no longer the cool, calm man on bench
Mobile Social
How carbon nanotubes could give us faster processors and longer battery life
Facebook’s new teens-only app Lifestage turns bios into video profiles
Looklive helps men shop by mimicking celebs’ styles